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Hustle for Hearing

April 5, 2014 (Morning)

Exercise Type: Run

Really wasn't sure what to expect with only 5-6 weeks of training, but this went better than expected. Enjoyed getting pre-race jitters and burning lungs again. Definitely felt tired after about a mile but did a decent job of keeping it together. Not much competition so got the W by at least a minute.

Distance Duration Pace Interval Type Shoes
5.11 Miles 18:17
1.0 Miles Warmup Mizuno Wave Rider 16 Black 2
5.0 Kilometers 18:17 5:53 / Mile Race Mizuno Wave Rider 16 Black 2
1.0 Miles Cooldown Mizuno Wave Rider 16 Black 2