View Workout (Christopher Turner)
(Untitled)
April 7, 2014 (Morning)
Exercise Type: Run
Comments:
Today's run was about 6.5 I say Jamison on the first half and then picked steven up for the 2nd half. Despite neither runner being up to my caliber it was fun being able to run with them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:59 | 7:50 / Mile | Easy |