View Workout (Alex Rosenau)
1200m with ye ole' Haaron Razenpotter
April 10, 2014 (Afternoon)
Exercise Type: Run
Comments:
3 laps on the outdoor track. Felt a bit of pain in the tibia for 1-2 seconds within the first 50 meters. Believe it's from being tight and my calf locking up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.75 Miles | Easy | Kinvara 3 Blue and White |