View Workout (Joe Heebner)
3v3
April 11, 2014 (Afternoon)
Exercise Type: Run
Comments:
Intense BBall game with Tony and Scott on my team vs. Benny D, Wahner, and Pat. Lost 20-22 street rules.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Fartlek | Ghost 6 Lime/Navy |