View Workout (ric Benzing)
(Untitled)
April 12, 2014 (Afternoon)
Exercise Type: Run
Comments:
run/walk 10 today…town loop with B45 and old highway…some on the track….reached 5000 miles!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:46:00 | 10:36 / Mile | Easy | saucony ignition |