View Workout (Stephen McKeon)
Florida run
April 13, 2014 (Morning)
Exercise Type: Run
Weather: 80
Comments:
Started too late. Drove in yesterday, butt hurts. Tough run and then run/ walking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.31 Miles | 1:04:09 | |||
| 2.0 Miles | 21:14 | 10:36 / Mile | ||
| 0.11 Miles | 2:00 | 18:10 / Mile | ||
| 3.2 Miles | 40:55 | 12:47 / Mile |