View Workout (Stephen McKeon)

Calendar - Statistics - Workouts

Return to Log Return to Log

Florida run

April 13, 2014 (Morning)

Exercise Type: Run

Weather: 80

Comments:
Started too late. Drove in yesterday, butt hurts. Tough run and then run/ walking.

Distance Duration Pace Interval Type Shoes
5.31 Miles 1:04:09
2.0 Miles 21:14 10:36 / Mile    
0.11 Miles 2:00 18:10 / Mile    
3.2 Miles 40:55 12:47 / Mile