View Workout (Alex Rosenau)
Cross-Training..
April 13, 2014 (Afternoon)
Exercise Type: Bike
Comments:
Tight calves causing pain in the tibia. Took the day off of running to let them relax.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Easy | Kinvara 3 Blue and White |