View Workout (Kevin Pflaging)
Treadmill
June 27, 2008 (Night)
Exercise Type: Run
Weather: Humid, temp drop after rain
Comments:
Slowly increasing pace ending at a 6:57 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 24:58 | 8:03 / Mile |