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Run #1 at Mohican

July 10, 2009 (Night)

Exercise Type: Run

Weather: shady under the trees, starting to get a little dimmer toward the end.

Ran this morning because I wasn't sure people would want to run today at mohican, but brett wanted to go, so I had someone to run with, and Jake jumped in too. It was a good run, we were going pretty fast, but it was on trails so it probably wasn't as bad as it felt. I do love the trails out there though, and getting on hills and trails made me feel a little better about the coming race.

Distance Duration Pace Interval Type Shoes
5.0 Miles