View Workout (Alyssa Harker)
Quick
April 18, 2014 (Morning)
Exercise Type: Run
Comments:
Quick run in the morning before lab cleaning and chicago cytoskeleton conference
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:45 | 7:55 / Mile | WR 17 |