View Workout (Alyssa Harker)
Sun!
April 19, 2014 (Morning)
Exercise Type: Run
Comments:
It was really nice for this run. Still a little chilly but really pretty outside. There were flowers! Ran with Matthew around museum of science and technology but the bridge was closed so we detoured.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 58:30 | 9:00 / Mile | WR 17 |