View Workout (Christopher Turner)
am workout
April 19, 2014 (Morning)
Exercise Type: Run
Comments:
Saturday starts with a very slow and painful jaunt to work. The burritos with ranch/hot sauce are not sitting well. Stopped to walk a few times, mostly due to the indigestion. It was still a great start to the day and one I need to be doing on a regular basis. 2-A-DAYS!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 38:00 | 8:56 / Mile |