View Workout (John Davis)
Fast Stoneybrook - 6:36
April 19, 2014 (Morning)
Exercise Type: Run
Comments:
Started fairly easy into a headwind and by mile 3 I was hitting 6:20s with very little effort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.3 Miles | Nimbus_04_07_14 |