View Workout (Tyler Gear)
Untimed Firehouse Run
April 20, 2014 (Morning)
Exercise Type: Run
Weather: Sunny with a light sunburn
Comments:
First sunburn of the season! Begin the misery!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 45:00 | 8:39 / Mile | Steady State |