View Workout (angie goff)
LONG RUN
June 18, 2008 (Morning)
Exercise Type: Run
Weather: Med HEAT
Comments:
It felt liberating! I have never ran so much in my life. I felt like I could keep going for good!
Afterwards I notice two of my left foot toenails turned purple and hurt. I need to cut my toenails weekly and get new shoes..bigger ones since my feet swell on big runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |