View Workout (Alex Rosenau)
(Untitled)
April 19, 2014 (Morning)
Exercise Type: Bike
Comments:
Nice easy bike ride with Adam and Justin. 5 mile loop at home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 30:00 | 6:00 / Mile | Easy | Kinvara 3 Blue and White |