View Workout (angie goff)
Small RUN
June 23, 2008 (Morning)
Exercise Type: Run
Weather: med heat
Comments:
This was a cinch..I'm trying to get mentally ready for Wed... BIG RUN. Gonna try to tackle 12 this week!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |