View Workout (Nick Reynolds)
(Untitled)
April 22, 2014 (Afternoon)
Exercise Type: Run
Weather: hot out
Comments:
calves and achilles felt really tight. first run back since ODACs. went out a little harder than i should have because of Chad and David
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Training |