
April 19, 2014 (Morning)
Exercise Type: Run
Weather: 42-58
Comments:
I took a wrong turn on the way home and had to call Vaughn to come and get me.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.86 Miles | 2:17:24 | |||
14.0 Miles | 2:06:02 | 9:00 / Mile | ||
0.86 Miles | 11:22 | 13:13 / Mile | Cooldown |