View Workout (Brett Beaugureau)
Slim Shady
June 27, 2008 (Morning)
Exercise Type: Run
Weather: hot
Comments:
ran by myself before work this morning. nice easy day after running a lot of miles the last 2 days. i never really got in a rhythm, and felt like i was working too hard to run the pace that i was, but its all good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Adrenaline pair 2 |