View Workout (Oris Davis)
Cardio
July 10, 2009 (Morning)
Exercise Type: Run
Comments:
In NY. Ran from 53 ST and 6th AVE east to East River, and then south to UN, back to Grand Central, and then back up, w/Monica. Felt great. Fantastic run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 45:00 | 11:14 / Mile |