View Workout (Michael Grese)
Easy 5
April 25, 2014 (Morning)
Exercise Type: Run
Comments:
3 with Kaz and 2 alone. Really easy today so I can really work tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Mizuno Wave Rider 16 Black 2 |