View Workout (Matt Randal)
Kuser-Foleys-S Olden-Newkirk
April 26, 2014 (Morning)
Exercise Type: Run
Comments:
First run since the winter. I bought new shoes on Thursday and decided to start running today. Felt pretty good. It was so nice outside and I felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 30:11 | 7:21 / Mile | Training | Asics Gel Kayano 19 |