View Workout (Alex Navarro)
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Coming out of lazy/being scared
July 13, 2009 (Morning)
Exercise Type: Run
Weather: Light wind cool 80 degrees
Comments:
need to start running everyday of the week not just 4 or 5
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.73 Miles |
|
|
Easy
|
|