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rent run

May 1, 2014 (Morning)

Exercise Type: Run

Weather: 50 nice

10:30p, a bit quicker than anticipated, but I didn't feel too bad. Slept for 11 hours last night and didn't drink, both leaving me unsurprisingly spry this morning.

Distance Duration Pace Interval Type Shoes
8.3 Miles 54:53 6:36 / Mile Easy 1 purple Adios