View Workout (Paul Heffernan)
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Twin Peaks (stairway)
May 1, 2014 (Morning)
Exercise Type: Run
Comments:
2000' of climb. took it pretty easy on the climb. felt really good. 56 mins to the peak.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.5 Miles |
1:31:30 |
8:42 / Mile |
Training
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