View Workout (Paul Heffernan)
Twin Peaks (stairway)
May 1, 2014 (Morning)
Exercise Type: Run
Comments:
2000' of climb. took it pretty easy on the climb. felt really good. 56 mins to the peak.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:31:30 | 8:42 / Mile | Training |