View Workout (Candace Green)
Long Run 1
April 30, 2014 (Afternoon)
Exercise Type: Run
Comments:
First Long Run of the season.
Had some pain in right ankle by 6km. Recovered well. No knee issues.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Kilometers | 1:07:22 | 9:29 / Kilometer |