View Workout (Matt Randal)
Kuser-Society Hill-Kuser
May 6, 2014 (Night)
Exercise Type: Run
Comments:
Ran once again after I got home from work. It was a little hotter out today, but there was still a little breeze. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 33:38 | 7:04 / Mile | Training | Asics Gel Kayano 19 |