May 8, 2014 (Night)
Exercise Type: Run
Weather: nice, a little humid
Comments:
clouds went away in the afternoon and the weather seemed really pleasant. Unfortunately my legs did not feel pleasant. They felt terrible. Regatta this weekend so college students milling around all over the trail. Got as far as the playing angels and saw that the path ahead was blocked by a huge group of rowers registering or something. I turned around and headed back past walnut street bridge, up the ramp to the dog park. Turned around and ran into Jamie (!). Ran with her past the boat houses to the statues. Stopped at around 65 min and walked the rest of the way. Nice cool down.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Inspire 10 (2) |