View Workout (Matt Randal)
Kuser-Cypress-Hamilton Ave
May 10, 2014 (Morning)
Exercise Type: Run
Comments:
Ran in the morning. Once again it started off cool and ended pretty humid. Went at a slower pace for most of the run on purpose. Felt really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Tempo | Asics Gel Kayano 19 |