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My first 20 minute run!!!!!!

July 14, 2009 (Morning)

Exercise Type: Run

Weather: Sunny

Comments:
4 laps around the park, first 2 laps felt pretty good. I started getting a bit tired on lap three and thought about walking, but I was afraid that David would catch me. I'm late for work and need to get up earlier to run tomorrow. David promised to buy me a pair of running shoes if I do 4 runs this week of at least 20 minutes each with one of them over 30 minutes. I have to log all of the runs for them to count. I need to spend some time at a track to figure out my running pace.

Distance Duration Pace Interval Type Shoes
2.0 Kilometers 20:00 10:00 / Kilometer