View Workout (Tora Olafsen)
Barefoot run w/ Ryan and Ian
July 13, 2009 (Morning)
Exercise Type: Run
Comments:
Ran Mass Ave / BU bridge loop with huarache sandals on. Ryan ran barefoot also. Calves tight, making it hard to stay on my toes... Need to keep working up the distance!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 30:00 | 8:06 / Mile | Easy |