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Regenerative -- pedestrian

May 11, 2014 (Afternoon)

Exercise Type: Run

Weather: 75 warm

3p; Probably celebrated a friend's engagement too hard yesterday. Felt like a pedestrian, but surprisingly, the pace was still fair. Wouldn't have even gone this far without Phil.

Distance Duration Pace Interval Type Shoes
6.8 Miles 47:09 6:56 / Mile Recovery 1 purple Adios