View Workout (Dave Carter)
Regenerative -- pedestrian
May 11, 2014 (Afternoon)
Exercise Type: Run
Weather: 75 warm
Comments:
3p; Probably celebrated a friend's engagement too hard yesterday. Felt like a pedestrian, but surprisingly, the pace was still fair. Wouldn't have even gone this far without Phil.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 47:09 | 6:56 / Mile | Recovery | 1 purple Adios |