View Workout (Terry Thompson)
Percival's Island
May 13, 2014 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Very hot. Struggled about half way, then got second wind. Feeling better every day. Left knee still hurts after the runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 46:00 | 10:13 / Mile | Asics Gel Nimbus |