May 15, 2014 (Morning)
Exercise Type: Run
Weather: foggy, cool, humid
Comments:
experimenting with running in the morning. Pros: have the evening to do whatever, it's cooler, scenic. Cons: dehydrated and hungry, bathroom is closed (though porta john situation seems ok), legs feel like crap (so i run a LOT slower)
saw a blue heron flying over spring garden street. it must be confused
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Inspire 10 (2) |