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Pace Check

May 15, 2014 (Morning)

Exercise Type: Run

Wanted to do a run around the pace I hope to hit on Sunday. Ended up going around 6:10 pace with relative ease, which is good. Had to pull up before the 5 I wanted because a pit stop was necessary. Might have to reel my 80min goal in a bit, but not by too much.

Distance Duration Pace Interval Type Shoes
4.0 Miles 24:39 6:09 / Mile   Mizuno Wave Rider 16 Black 2