View Workout (Kerry Grant)
3.66 Mile Run
May 16, 2014 (Afternoon)
Exercise Type: Run
Weather: 52
Comments:
Dang it felt great out there! To the Y and back.
Splits 8:35, 7:54, 7:41
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.66 Miles | 29:20 | 8:00 / Mile | Tempo | ASICS Gel Kayano 19 - Take4 |