View Workout (Rachel Konieczny)
Run
May 14, 2014 (Morning)
Exercise Type: Run
Weather: rainy- 70 degrees
Comments:
Moraine bike trail, some hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:00 | 9:00 / Mile | Easy | Asics Gel-Nimbus 15 |