May 19, 2014 (Night)
Exercise Type: Run
Weather: beautiful
Comments:
beautiful day to run. Windy on my walk home from work which was really stirring up the pollen and as I result i felt pretty crappy. In general didn't feel so great the whole run despite the beautiful weather. I think I was still tired from my long run on Sunday? I'm thinking I really should get my iron tested this thursday because I just am not recovering well. Got back from run and just wanted to go to bed. Fell asleep from 8pm-9pm and then back to bed at 10pm. So tired that putting my dinner together seemed like a chore (greek quinoa salad).
After dinner had a piece of fruit instead of ice cream. Trying to eat a little healthier
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Inspire 10 (2) |