View Workout (Tyler Youngquist)
Midland
July 14, 2009 (Night)
Exercise Type: Run
Comments:
Ran through city forest taking the two side bridges loop with ben, first run in Midland since December
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile |