View Workout (Jessica Adams)
Coach's house
June 28, 2008 (Morning)
Exercise Type: Run
Weather: warm
Comments:
min hr 111
cal burned 902
pretty good run. i felt good at first but then i started getting tired. bball camp wore me out. i ran with coach hofkes i got some good pointers and motivation.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:03:41 | 8:29 / Mile | Orange Asics Nimbus |