View Workout (Kerry Grant)
3.6 Mile Run
May 21, 2014 (Afternoon)
Exercise Type: Run
Weather: 80
Comments:
To the Y and back. Tired and hurting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 31:14 | 8:40 / Mile | Easy | ASICS Gel Kayano 19 - Take3 |