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Verizon and Back

May 22, 2014 (Morning)

Exercise Type: Run

Morning run up High St. Negative split by about 20 seconds and I kept the pace easy, but I didn't feel that well today. Calves still sore.

Distance Duration Pace Interval Type Shoes
6.0 Miles 41:20 6:53 / Mile   Mizuno Wave Rider 16 Black 2