View Workout (Amanda Ivey)

Calendar - Statistics - Workouts

Return to Log Return to Log

OUTSIDE

May 21, 2014 (Morning)

Exercise Type: Run

Comments:
7.25 miles with 3 x 1 mile tempo (6:49/6:56/6:53): 53:41 total=7:24 pace

Distance Duration Pace Interval Type Shoes
7.25 Miles 53:41 7:24 / Mile