View Workout (Michael Grese)
Mid-Afternoon
May 23, 2014 (Morning)
Exercise Type: Run
Comments:
Warm run w/ Petro.
154, Calumet, Torrence, Indianola, Walhalla, Weber, ORT N, Olentangy Road, Winthrop, High, Kelso, 154
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 47:00 | 7:20 / Mile | Mizuno Wave Rider 16 Black 2 |