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shake out

May 23, 2014 (Afternoon)

Exercise Type: Run

Weather: 60 perfect

7p, just shaking out before trying to win some $$$ tomorrow. also why I'm not worried about not running yesterday, a bit more recovery from Tues&Weds

Distance Duration Pace Interval Type Shoes
3.65 Miles 24:45 6:46 / Mile Recovery 1 purple Adios