View Workout (Dave Carter)

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Eagle Run

May 24, 2014 (Morning)

Exercise Type: Run

Weather: 60 warm, full sun, no breeze

Comments:
gun time - 8:30a
splits - 5:10, 5:20, 5:30, 5:50, 5:30
Went out a bit too quick because I was 4th and was just trying to maintain contact with top 3 to be in the money. slipped to 6th male and 7th overall. Thought I had a fair chance to be in similar shape to my turkey trot, but hindsight says that was a bit ambitious. Probably should have just sat at 5:20-5:25 pace early on. It is what it is!