View Workout (Aaron Lin)
das it mane
May 25, 2014 (Afternoon)
Exercise Type: Weights
Comments:
Fitworks PR
went to fit works with Email address. wasn't very focused but i managed 340lbs. i yelled so fucking loud everybody was staring at me but i got 340 for 5 reps so thats a PR 5RM.
bench, 5x5 205 felt great even without much rest in between sets. the squat didnt actually wear me out very much